Yoga & Movement Therapies
Flow-based, restorative, or grounding sessions that reconnect body and breath.
Ideal for releasing tension, improving flexibility, and calming the nervous system.
Sound Healing Journeys
Immersive vibrations from crystal bowls and gongs to retune your body’s natural rhythm.
Ideal for deep rest, energetic clearing, and mental stillness.
Energy Alignment
Sessions using Reiki or intuitive touch to balance your emotional and energetic field.
Ideal for clearing blocks, feeling grounded, and emotional regulation.
Relaxation Pod Sessions (Frequency Pods)
Float in a weightless pod to access stillness, silence, and deep body awareness.
Ideal for stress release, nervous system healing, and mental clarity.